• Gain Flexibility
  • Reduce Chronic Pain
  • Improve your sport performance
  • Develop your core- flat abdominals and a strong back
  • Move and be Moved
  • Have Fun, Be Inspired and Challenged
  • Get stronger
  • Prevent Injuries

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Core Pilates and Physical therapy is the only physical therapist owned and operated Pilates studio in San Francisco.

Our professional and highly trained staff of physical therapists, certified Pilates instructors, massage therapists, nutritionists and Booty barre instructors can create an individualized program to meet your unique needs, or you can just sign up for a fun and invigorating Pilates class or a deep healing massage.

At Core Pilates and Physical Therapy, we offer you many options to achieve your fitness and wellness goals. From physical therapy, to private or duet Pilates sessions, to our diverse and specialized Pilates  mat and equipment classes, we can tailor a program for you that fits your needs, your schedule, and your budget.

Whether you want to strengthen your core, fix your back pain, earn a ripping 6-pack, run an Iron Man, lose your baby weight, or simply walk up a steep San Francisco street, we can make it happen.

Core Pilates and Physical Therapy is located in the heart of San Francisco’s Mission District on 17th street, between Valencia and Mission Streets. There is metered parking in front of the studio, 2 hour neighborhood parking nearby, and  the 16th and Hoff parking structure just a few steps away.

 

Pilates and Physical Therapy in the Mission, San Francisco

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